Our Services - dandelion wellcare

Nutrition & Wellcare Services
and Bundles

Wellcare Services are provided for Integrative Functional Nutrition & Wholebody Care in Comprehensive or Direct Core Nutrition focus. All Nutrition Care is targeted at Balance and Root Cause Support.
You may select them as Bundles or Single Sessions.
(Click menu buttons below to scroll to Service descriptions on page.)
All Services are virtual via Practice Better (video call) or telephone. Links are provided in email after Sessions are booked.

Integrative Nutrition

Nutrition Evaluation/Assessment, Meal Plans, Meal/Diet Education, Guidance, & Lifestyle Management Goals.
Provides a Focus on Core Functional Nutrition Needs.

Wholebody Wellcare

Comprehensive Wellcare Plan Integrating Nutrition Assessment, Meal Planning, Guidance, &
Lifestyle Management Goals.
Provides Energy/Vibrational Therapy with Core Functional Nutrition Needs.

Specialty Lab Services

Specialty Labs to Assess the Status of Core Functional Nutrition Needs, Root Cause Imbalances and a Clearer Direction for Care.

Energy
Therapy

Supportive Healing Methods for Improving Pain, Stress, & Integrating Physical, Mental, Emotional Balance.

Program Development

Organizational Wellness, Nutrition Programs, Content Creation, Community Engagement & Outreach

Integrative Nutrition for Conscious Living

supporting the science
and the experience

Need some clarity?

Compare The Services

$450

Nutrition Assessment
Meal Plan Set-Up & Adjust
Lifestyle Coaching
Goal Setting & Guidance
Nutrition & Diet Counseling
Specialty Lab Review
Full Integrative Plan of Care
Increased Focus On Core Functional Nutrition

$450

Nutrition Assessment
Meal Plan Set-Up & Adjust
Lifestyle Coaching
Goal Setting & Guidance
Nutrition & Diet Counseling
Specialty Lab Review
Full Integrative Plan of Care
Energy / Vibrational Therapy

$198

Lifestyle Coaching
Goal Setting & Guidance
Energy / Vibrational Therapy

$198

Meal Plan Set-Up & Adjust
Lifestyle Coaching
Goal Setting & Guidance
Nutrition & Diet Counseling
Specialty Lab Review
Full Integrative Plan of Care
Energy / Vibrational Therapy (Optional)

$65

Specialty Lab Review
Full Integrative Plan of Care

INTEGRATIVE NUTRITION

Nutrition Evaluation/Assessment, Meal Plans, Meal/Diet Education, Guidance, & Lifestyle Management Goals.
Provides a Focus on Core Functional Nutrition Needs.

Nutrition Assessment, Meal Planning & Diet BUNDLE – ~~$846~~ $740
– Includes 3 sessions:
One Initial Nutrition Assessment & Care Planning with Two Nutrition Counseling / Follow-up Sessions
This bundle provides an Integrative Plan of Care with Focus on Core Functional Nutrition.

. . . . . . . . . . . . . . .

Initial Nutrition Assessment & Care Planning – $450
(This option provides Initial Assessment/Initial Counseling & Plan of Care with focus on Core Functional Nutrition. Follow-up Counseling is provided separately.)
• 75 to 90 minutes
• Nutrition Evaluation, Diet/Food History
– Practices
– Known Food Allergies & Intolerances
– Recent/Usual Food Intake
– Food & Mood Journal
– Food Tracking
– Whole Food and Supplement Guidance
– Meal Plan Developed
– Goals Established
• Review Medical History & Current Conditions
• Lifestyle Review & Guidance
– Practices/Habits
– Lifestyle Management
– Goals Established
• Specialty Labs Initiated (*ordered separately, as applicable.)
• Care Plan developed for Nutrition Wellcare Goals with Initial Counseling

. . . . . . . . . . . . . . .

Nutrition Counseling / Follow-Up – $198
(Further Counseling & Plan of Care with Focus on Core Functional Nutrition. Must have completed Initial Nutrition Assessment OR Initial Wholebody Wellcare Assessment.)
• 45 to 60 minutes
• Nutrition & Meal Plan Review/Counseling/Coaching
• Specialty Labs Reviewed & Integrated for Plan of Care
• Whole Food and Supplement Guidance
• Goal Check-Ins, Plan Re-Alignment, (as needed)
• Review Journal(s) & Trackers for Food/Hydration, Activity, Meditation & Centering
• Lifestyle Management & Guidance

Schedule Nutrition Appointment here.

To Return to Top of Page, Please Click Arrow Up

WHOLEBODY WELLCARE

Comprehensive Wellcare Plan Integrating Nutrition Assessment, Guidance, Meal Planning, and
Lifestyle Management Goals. Provides Energy/Vibrational Therapy in Core Functional Nutrition Needs.

Wholebody Wellcare Assessement BUNDLE – ~~$846~~ $740
– Includes 3 sessions:
One Initial Wholebody Wellcare Assessment with Two Wholebody Wellcare & Lifestyle Guidance/Energy Sessions
This bundle is a Comprehensive Plan for Wholebody Care with Integrative Focus on Energetic/Lifestyle Balance in Core Functional Nutrition.

. . . . . . . . . . . . . . .

Initial Wholebody Wellcare Assessment – $450
(This option provides Initial Comprehensive Assessment/Initial Counseling & Care Plan;
Follow-up Counseling is provided separately.)
• 75-90 minutes
• Nutrition Evaluation, Diet/Food History
– Usual Practices
– Food Allergies & Intolerances
– Food Intake History
– Meal Plan Developed (as applicable)
– Food & Mood Journaling; Food Tracking
– Whole Food and Supplement Guidance
• Lifestyle Review & Guidance
– Practices/Habits
– Lifestyle Management
• Specialty Labs Initiated (*ordered separately, as applicable.)
• Energy / Vibrational Therapy
– Evaluation
– Centering & Grounding Guidance
• Care Plan Developed for Wellcare Goals with Initial Counseling/Coaching

. . . . . . . . . . . . . . .

Wholebody Wellcare & Lifestyle Guidance Sessions / Follow-Up – $198
(Must have completed Initial Wholebody Wellcare Assessment or Initial Nutrition Assessment.)
• 45 to 60 minutes
• Nutrition & Meal Plan Review/Counseling/Coaching
• Review Journals & Trackers for Food/Hydration, Activity, Meditation & Centering
• Specialty Labs Reviewed & Integrated for Plan of Care
• Goal Check-ins, Plan Re-Alignment, (as needed)
• Lifestyle & Energy Management
– Check-In with Energy / Vibrational Therapy
– Centering, Grounding, & Meditation Practices

Schedule Wholebody Wellcare Appointment here.

To Return to Top of Page, Please Click Arrow Up

BUNDLE of Nutrition &/or Wholebody Wellcare Counseling / Follow-Up – ~~$594~~ $495
Bundle includes Three Counseling/Follow-Up Sessions. Schedule one appointment or all three at time of payment.
(Must have previously completed Initial Nutrition or Wholebody Wellcare Assessment.)

The following are addressed and supported as needed:
• 45 to 60 minutes each Session
• Nutrition & Meal Plan Review (adjustment as needed)
• Specialty Labs Reviewed & Integrated for Plan of Care
• Whole Food and Supplement Guidance
• Goal Check-Ins, Plan Re-Alignment, (as needed)
• Review Journal(s) & Trackers for Food/Hydration, Activity, Meditation
• Lifestyle & Energy Management/Guidance
– Lifestyle Practices
– Check-In with Energy / Vibrational Therapy (as applicable)
– Centering, Grounding, & Meditation Practices

Schedule Follow-Up Bundle here.

*Specialty Lab Services

Specialty Labs to assess the status of Core Functional Nutrition Needs, Root Cause Imbalances and a Clearer Direction for Care.

Labs are very useful in establishing treatment Goals. Their need is determined at the time of your Consult per our agreed Goals or can be scheduled and purchased separately (an Assessment form must be completed and accompanies this option.). Results are reviewed at our Follow-Up Sessions or optional 20 minute Lab Review Session. Please know that the greater merit of these labs is in identifying where you stand at this point in your health, and the invaluable maintenance process to support your healing and alignment. Follow-ups are key to your success in this commitment.

Upon payment for Specialty Labs, the following forms will be emailed to you:

Your Lab Order form, which you will take with you to the lab.
List of optional Lab Locations and business hours. No appointment is needed for the lab. (Please note that using the SpectraCell home lab office in Houston (at Hwy 69 and Westpark Tollway) has no additional fee. Other Lab locations may assess a Lab draw fee at the visit.
An Initial Assessment form (in the event you have not yet completed one in an Initial Assessment session). Please complete it as you plan for this lab. The info you share is vital when evaluating the results along with your unique story.

Micronutrient Lab Panel – $495
This Specialized Lab provides a Comprehensive Assessment of Functional Micronutrient status of the individual. It evaluates the biochemistry within the cells – where the action happens – and not just in the blood. This gives a clearer picture for Nutrition/Wellcare Assessments and Plans of Care, targeting root causes with solutions more efficiently.
• Micronutrients in this panel evaluate:
– Vitamins & Minerals
– Amino Acids
– Energy Metabolism
– Anti-Oxidant & Immune Function.
• Fasting is not required for this lab.
• This is a blood Lab draw at your choice of various Lab locations. (Insurance does not currently cover these labs.)

. . . . . . . . . . . . . . . . . . . . . . .

MTHFR Genotyping Lab – $245
This Lab tests the genotype for MethylTetraHydroFolate Reductase (MTHFR) enzyme which is a critical element in the cellular Methylation Cycle.
It tests for the 677 and 1298 genetic variance of the MTHFR enzyme.

• The Methylation Cycle is key in supporting various functions in the body, most notably Neurologic, Cardiovascular, and Reproductive/Women’s health.
– Various links in the Methylation Cycle are vital in maintaining efficient balance in these systems.
– Is significant to managing inflammation, joint pain, blood vessel integrity, clear thinking, and moods.
– Once identified, there are simple remedies to support the renewed consistency of the Methylation process.
• Fasting is not required for this lab.
• This is a blood Lab draw at your choice of various Lab locations. (Insurance does not currently cover these labs.)

. . . . . . . . . . . . . . . . . . . . . . .

Lab Review Session – $65
• 20 minutes
• Review and explanation of Lab results
• Plan of Care integrated with Lab results
• Explanation and results emailed to you

Schedule Lab Services here.

To Return to Top of Page, Please Click Arrow Up

ENERGY THERAPY

Supportive Healing Methods for Improving Pain, Stress, and Integrating Physical/Mental/Emotional Balance.

Energy Therapy – Single Treatment Session – $198
• 45 to 60 minutes
• Energy System Review, Treatment, Guidance**
• Centering, Grounding Exercises
• Goals Established and Aligned with other Plans of Care**

**Energy Treatment Plans include virtual sessions in combination (as needed) of Healing Touch & Vibrational Therapy/Guidance, EFT (Tapping), Centering Meditation(s) and Education for utilizing Energy Practices in daily life.

Schedule an Energy Therapy appointment here.

Program Development & Support for Communities & Organizations

Organizational Wellness, Nutrition Programs, Content Creation, Community Engagement & Outreach

• Nutrition Education
• Menu Development, Guidance, & Support
• Wellness & Lifestyle Balance
• Farm To Table & Food To Wellness Sustainability Programs in Care Communities
• Writing, Editing, Review (Newsletters, Articles, Program Content, Educationals)

Follow the link to Fullscript for our Nutrition and Well Being protocols and professional grade supplement recommendations.

Check out these links for some excellent Organizations and Companies supporting healthy, sustainable living; balanced gut health; and exciting work in Neuroscience & Vibrational Studies.